Grilled Sausage and Onion Sandwich

Well, it seems as though people are enjoying the simpler recipes so far, so I'm going to try and post more of these from now on. This one really is about as easy as it gets. It involves cutting a few things up and then throwing them on the grill, and that's about it.

Ingredients:
- two links of sausage
- one whole onion
- mayo
- two slices of bread
- 2 tbsp of butter (optional)

Ingredients

Step 1: Cut your sausage links in half and then split them down the middle. You should have about eight even sized pieces of sausage now.

Step 2: First, peel the onion (how to peel an onion) and cut it in half. Now start cutting each half of the onion in thin slices and break it apart as your going.

Chopped onion and sausage

Step 3: If you want to, throw one tbsp of butter on your George Foreman grill and then throw half of the onions on as well. Now throw the sausage on top of the onions and close the lid. After about five minutes open the lid and flip the sausage. After about five more minutes you can take the onion and sausage off of the grill

Step 4: repeat step three for the remaining onions and sausage

Grilled Sausage and Onions

Step 5: Put the mayo on your two slices of bread. take about a quarter of your onions and throw them on one slice of the bread. Take two pieces of the sausage and put them on top of the onions. Place the other piece of bread on top of the sausage and enjoy!

Finished

Hope this one is simple enough for everyone. If you don't have a GF grill and rather use a pan, just throw the two tbsp of butter into a pan and throw all of the onions in as well. Set the stove top to medium-high heat. Cook for about a minute, making sure to stir the onions. Now throw the sausage in as well and brown on both sides. When the sausage is a nice dark brown color and the onions are caramelized you can take it all off of the heat.

Hope this one was simple enough!

Make sure to check out my other sausage recipes(spaghetti, jambalaya) as well as my other sandwich recipes (ham egg and cheese)

Ham, Egg, and Cheese sandwich

This sandwich is a great tasting and healthy way to start your morning. I saw a picture of a sandwich similar to this in the book Eat This, Not That: The Supermarket Survival Guide. There is just about everything you need in a meal between the two pieces of ultra healthy bread. Tons of fiber, protein, and dairy make this a quick and guilt free breakfast.

Ingredients:
- 3 slices of thin cut ham
- One slice of Velveeta cheese
- Half a cup of Egg Beaters
- Two slices of Double Fiber Wheat bread
- Salt and Pepper or Tony Chacheres
- Tablespoon of Milk


Optional Ingredients:
- Hot Sauce
- Spinach
- Tomato

Step 1: Pour the half a cup of Egg Beaters into a small bowl or tupperware dish and season it with the salt and pepper or Tony Chacheres. Add the tablespoon of milk so that the eggs aren't too dry, stir the mixture together. Cook the egg beaters in the microwave for 1 minute and thirty seconds. Take out and stir the eggs and then place it back into the microwave for 1 more minute. This step is very important otherwise the eggs will not be fully cooked in the center.



Step 2: Let the egg cool for about 30 seconds and then place the egg patty on the first slice of bread. Put your slice of cheese on top of the egg so that the cheese can melt just slightly. Then top it off with your 3 slices of thin cut ham. Finally put your last slice of bread on top of the ham and enjoy your amazing sandwich.



Optional Step 3: If you do choose to put the spinach or tomato on the sandwich, make sure to put the spinach between the cheese and the egg and put the tomato between the ham and the top piece of bread. I don't know exactly why, but it always seems to taste better this way.

Optional Step 4: If you have a George Foreman grill or sandwich press, throw it on for about two minutes so that the bread is nice and toasty.